The South Beach Diet combines the concepts of low carb, low-fat, and good carbs into one popular diet plan. Many diabetics also find this diet helpful. Learn how to cook some great dishes that are suitable for the South Beach Diet Program.

Recipes Include:

• Portobello Pizza
• Italian Spaghetti Squash
• Poached Salmon and Baby Spinach Salad
• Baba Ghannouji
• Seasonal Vegetable Medley
• California Chopped Salad
• Grilled Chicken with Tzatziki Sauce
• Fish en Papillote
• Pan Roasted Steak Provencal
• Chocolate dipped Strawberries
• Pistachio Bark

Duration: 3 hours
Price: $65 per person